ethnic identity

Shoes That Fit

May 21, 2024 – I have more than enough.

STORY 2

What I am realizing is, I am likely going to collect stories or memories as they arise into my psyche on an inspired or provoked basis versus a weekly reflection. I will continue to maintain the standard of committing to a weekly blog, but I do want to take these moments to reflect on memories and feelings (or my interpretation of what had happened). I almost think that this might be more of a psychological exploration, but I feel as of late, that’s what I need to do to figure out who I am and what motivates me. What I am understanding is, what motivates me stems from many of my experiences as a child or young adult. Trauma is embedded in each story. It’s not one or two dramatic events (although I had those too) but rather the ongoingness of traumatic events that no one really noticed, or noticed and did not (or could not) say or do much about it. I’m guilty of that too. I’m sure I’ll unpack that too.

I have decided tonight that I will start numbering these stories or memories. I know that I have written some content before this series or on my other WordPress site with OpenETC. I will look for those over time, but I need to take the opportunity to document these stories or memories to unpack what I’ve experienced and I believe that many of these experiences related to my #ethnicidentity, positionality, and sense of self. These memories may be interrelated while others might be tangental. I am in the process of sense-making. Much of my past as a second-generation Chinese Canadian cis-gendered woman in BC is somewhat unknown to me. I’ve led much of my life striving to be a successful “white male” Canadian and did a horrible job in doing so because I found it confusing, disingenuous. and inauthentic to who I was/am. Maybe in my 50’s I’m permitted to say, “what’s up & why is it happening?

This story today was inspired by a walk with my friend the other day. I had worn runners for the Moosehide Campaign walk downtown and returned to the university replacing my runners with Crocs (which is my shoe of choice despite all of the stories I’ve heard about not be “safe” shoes to wear). That day, I continued the day with my Crocs and leaving my runners in my office overnight and for days to follow. When my friend prompted me via text to go for a walk, I realized that my runners were in my office at the university. I have another pair of runners, but those are meant for the gym (to walk in “circles” on the indoor track). Curiously, I thought I must have another pair of runners in storage. I went to go look Underneath several pairs of winter boots and on pair of gum boots, I found runners. Not just one pair of runners in the bin, but a few pairs. I chose one pair and voilĂ , the image for this blog post. These runners look almost new. During the walk I was left wondering, why so many pairs of shoes?

I may or may not have mentioned that I am the third child of three. My sister is 4-years older than I am and my brother is my older twin. Positionality in my family has always been a “thing” for me. I would grudge-fully call myself “number three.” My relatives would number themselves off in their families, meaning my aunts and uncles on both sides of my family. That said, they had many siblings within their families, 7 and 9 respectively (I may be corrected in future on these numbers). Anyway, I was 3 of 3. Admittedly, that concept waned on my for decades (aka., half a century to be exact). As a child, I would always get hand-me-down shoes and clothes. I never had “my clothes” per se. I just took clothes I was given, most times. This is not to say that my mom never bought me clothes, but I always remembered my shoes being too small. That’s it. I would ask for a new pair of shoes, but often I had to live with what I had for as long as I could. Interesting… I did not expect to write that last sentence (and I’m flooded with examples). Huh. [I just love writing as thinking.]

How I felt at that time was, my shoes are too small. What I understand now is, my parents were doing the best that they could with what they had. Runners were not cheap and it was best to wear shoes or anything to its fullest capacity before investing in a new pair. As mentioned in my last blog post, my mom was frugal. She had to be to keep food in our mouths and a roof over our heads. I am romanticizing the experience, a bit. I’m guessing, but I feel that I’m not too far of my guess. My mom was so proud of not having any debt, buying and building a house of their own as immigrants to Canada, and giving (always) to those in need when she could. I remember this pride when during her last #20days. I remembered about painting every wooden panel for the new house on 240 Prince Rupert Boulevard and realizing they painted the wrong side and had to do the work all over again. You can sense her frustration at the time while she laughed at the thought. For me, having shoes that don’t fit or shoes in general was a sore point for me, hence my many pairs of shoes.

Reflecting on this story is in some ways messed up. I don’t mean to judge myself, but what I am doing is looking at what has motivated me to buy shoes and examining why I have many pairs of them (not just runners). I can still remember those shoes.

X-Bread

a bag of sliced bread
Childhood memories. Making the most from not much. X-bread was a regular purchase at Safeway.

May 19, 2024 – Shopping with my mom as a child

STORY 1

It is an interesting day to write this blog post. Today is my dad’s birthday. My dad and I are somewhat in contact. Our relationship is somewhat strained or misunderstood. I am starting this blog series not in honour of him. It’s more of a coincidence. In many ways, this blog series might be in spite of him. Not sure how these stories will evolve, but I have decided to document my memories in this blog to record my perceptions of these experiences to sense-make my ethnic identity and experience as a second-generation Chinese Canadian woman. My story is not unique, but my story is unique to me. It’s almost like a 1000-piece puzzle, but I only have about 30-40 pieces. I’m hoping to collect more pieces overtime and return back this blog series as well as other posts to develop an autoethnography and possibly a book about my mom.

During the pandemic, I started a blog post series called #pandemicreflections. I made a commitment 4-years ago to write a weekly blog reflection during the pandemic. Under lock down, writing a weekly blog was something to do but also something to entertain myself. I thought that the pandemic would have ended in a month or two. I did not anticipate the pandemic to last one or two years. That said, I remained committed to that blog series and I opened up a second WordPress site because I was gradually losing access to this site. I wrote a lot about that too. Serendipity happens… and I’ve regained access to my website again. After the announcement declaring the end of the pandemic, I’ve meandered a bit in terms of what this blog (and my other blog) would be about. I continue to appreciate writing in a public way, but lately lacked a purpose. Today marks the beginning of the #ethnicidentity series.

I hated buying X-bread. (inside voice)

Going to Safeway was one of the places we went to grocery shop when I was a kid. If it was not Safeway, it was Overwaitea. People loved my twin brother. I remember going to the bakery section and folks behind the counter would always recognize my brother. He was a super cute kid… and folds loved him. I always remember folks giving my brother free doughnuts. I’m sure I got something too, but I just remembered that he would randomly receive things from strangers like was a superstar. Another thing I remembered, clearly, was my mom intentionally going to a basket in the bakery section where there were piles of bread. She was very specific about going to this basket and choosing a particular loaf of bread. I had no idea what she was looking for, but what I did notice was the “X” written by black felt pen over the small orange price tag, the square sticker, on the bag. The experience was pretty consistent. There was always an X on the bag. I realize as an adult that the X represented day-old bread. My mom bought stale bread. I never understood this as a child, but my mom was frugal. Our family had no money. We were immigrants.

Just edited above from “they” to “we.”

I am not an immigrant, but I was born into an immigrant family. I know that there are stories about how they immigrated and how they struggled to make ends meet. I plan to find those stories to get a better sense of how my parents (and sister) immigrated into Canada, moved to Prince Rupert, and did what they could to remain debt free, build a home, and put food on the table. Admittedly, I have much to unpack and understand. What I am reflecting on is X-bread. I’m not a huge fan of bread or sandwiches, in general. I often think that my hate for X-bread might be part of this reason why. I remember my dad making himself breakfast before he went to work, like a daily ritual. And, this bread was always toasted. Of course it was toasted. It was stale bread. He did not seem to mind the bread or having toast. He almost seemed appreciative to have this bread/toast and to participate in his morning ritual. Toast with peanut butter and honey seemed like the toast toppings of choice. He would make toast with a hot cup of Red Rose tea with milk and sugar. I remember him sipping on this tea at the dining room table with a plate of toast, two-pieces.

The image above is a bag of bread that I bought the other day from Cobbs. I make an effort not to by day-old bread and find the “most freshest” bread I can find. Going to Cobbs and getting a loaf of sour dough bread that’s cut right before my eyes is very poshy for me, but also something I feel like I deserve. Eating this bread feels special to me. I loved making a grilled cheese sandwich from this bread. It’s chewy, hot, and tasty. Having this grilled cheese sandwich this morning was so satisfying. I’m still not a fan of bread, nor do I like sandwiches generally, but a grilled cheese made from Cobbs bread felt fancy to me (even though I’m using expired margarine and cheese found in the fridge). We don’t realize that how much of our childhood experiences can impact how we perceive and do things. Just from writing this blog post, I am brought to many memories relating to food, my childhood, and the idea of poverty or working class. My parents worked very hard. My dad worked at the pulp mill. My mom worked in the canneries, food industry, and pulp mill cafeteria. And yes, she made sandwiches for a living (in most of her jobs). Coincidence? I’m guessing it’s not.

What messages or rules do we make for ourselves?

I will say, I have a greater appreciation for my parents the more I learn about my childhood and where I have come from. I am a product of an immigrant family who gave everything they had to ensure their children have a better life. I can attest, my siblings and I have very good lives and who we are today was 100% on our parents. I’m not sure why I have a greater appreciation for my mom than my dad. I’m sure that will be unraveled in future blog posts in this series. There are other posts I have written that will relate to this blog post series, but this post is the first post done with intentionality to document some of my memories. I anticipate that a structure will evolve over time with each post. I can see elements of the memory, my current behaviour, and how it made/makes me feel. The other connections relate to my experience as a second-generation Chinese Canadian to sense-making my ethnic identity and how it impacts my identity as an educator, researcher, and learner.

Mother’s Day 2024

May 14, 2024 – A late weekly blog post… and it’s ok.

I just flew back to Prince George on Saturday, May 11, 2024 at 7pm. I was away for almost 3-weeks with trips to Kelowna, Vancouver, and Banff. All three destinations were back to back. Some trips were for work or I had work embedded during the non-work oriented trips. Although I was away, I continued to work. Now that I have returned, time is just flying by such that my weekly blog submission for this week is somewhat late. There are no negative consequences for a late submission. The weekly blogs are for my benefit and reflection. I like the time to pause and take a moment to reflect on the week and wonder what the learning I have endured during that week that is worthy of sharing and unpacking within my blog. I am currently maintaining two blogs, this one and one with OpenETC. Although both are work-oriented, I am not separate from my work, so much of my personal thoughts are threaded throughout both blog site so that I can take an intentional moment to write, think, and reflect. As I am attempting to catch up on my late blog, I am reminded of the good feelings of contributing to my blog, thus the intrinsic motivation to continue.

In today’s blog post, I want to write about Mother’s Day. My kid picked me up from the airport on Saturday and we went out for dinner soon after. I had the option of choosing the restaurant. I was leaning towards an Asian-oriented restaurant. When I was in Vancouver, I spent very intentional time going to places where I could get Cantonese food or Chinese food. If it was not Chinese food, then I would go to places that offered Thai food, Mexican food, or other food genres I cannot get in Prince George. Going to places, in particular Chinese food places like THE BOSS in Metrotown, reminds me of my mother, heritage, and childhood memories that are comforted by the tastes of certain food. The environment also plays a role as well as the people who inhabit these places. I loved going to T&T and Saint Germain’s Bakery in Metrotown to get egg tarts, BBQ pork buns, lo bok go, and rice rolls. More Chinese food memories and favourites of mine. I think I ate about 6 egg tarts when I was in Vancouver. I could not help myself. They were so delicious. The egg tarts were not my pastry go-to’s when I lived in the Lower Mainland, but now living in a place where egg tarts are not abundant, I had to have them. And thankfully, I enjoyed them too.

In the end, I chose to go to the Fortune House in Prince George for dinner with my kid. After a few days in Banff and having only North American food for each meal, I was pining for Chinese food once again. We had (as you can see in the first photo) Seafood chow mein Cantonese style along with chicken & cream corn soup and salt & pepper prawns. Each dish hit the spot and brought me back to the good memories I was trying to achieve when I was in Vancouver. These dishes also reminded me of the Chinese food I used to get with my family when we lived in Prince Rupert and we went to Galaxy Gardens Restaurant for family dinners and special occasions. Looking back, it almost seems like several lifetimes ago, but I do hold on to the good times we had together as a family in places like the Fortune House (or any other Chinese Restaurant in Burnaby and Vancouver). I have very fond memories of my mom too. Eating out was her way of expressing her love to us. And yes, I miss her very much.

My mom was the backbone of our family – the nucleus. She kept us together and, in her own way, took care of us that was personalized. I did not realize this until she passed away in 2018. Life for me and our family have not been the same since. At times, it feels very fragmented and often I feel disconnected from my dad. I am grateful for my siblings who both live in the Lower Mainland who look after my dad (in some ways) and stay connected with me. Again, it’s not the same without my mom, but I am still connected with my siblings and I’m grateful for that. We are so different from one another but we are able to see and honour each other in ways that is nourishing and entertaining. Returning back to Prince George the day before Mother’s Day was bittersweet. One the one hand, I am very thankful to come home and sleep in my own bed, be with my kid, and get back to a regular routine (like eating at home). On the other hand, I returned to my place that needed some TLC and a bit of spring cleaning. So, Mother’s Day was spent housecleaning. Not exactly how I wanted to spend my Sunday, but it was an opportunity to get organized.

Cleaning took most of the day and I was grateful to have time to myself to feel more grounded in place and recalibrate my way of being to be more situated and intentional for my work and play. I even moved some furniture in my room so that my desk faces the window. I was so inspired when I was in Banff in my hotel room where the desk faced the window of which perfectly framed a gorgeous mountain view. When the desk was faced towards nature, I was way more productive. Seemed counterintuitive when I should be outside and enjoying the landscape. Anyway, I wanted the same feelings in my home (and hopefully my office at work) to have my desk facing the outdoors to feel motivated to write in a free and comprehensive way, like I am doing right now. I am so tempted to move my laptop to the living room, but no… right here, at my desk, looking out at the trees and the sky makes me feel whole, enlightened, and free. It’s good to be back home and I am taking the time to get settled and enjoy this term with my writing and research. I need to maximize my time but also notice what I need to do to ensure my success and happiness while doing so.

I love where I am. This feeling is not focused necessarily on place, location, or position, but rather a mindset, way of being, and gratitude. I will always miss my mom. And, I love being a mom. Lately, I’ve been opening a door that looks into my heritage and past to regain an understanding of who I am and how I have perceived and navigated through this world. The image below is my #OneWord2024 and a hot bowl of homemade chicken congee. I made that soup on Mother’s Day in my mom’s slow cooker. It’s not exactly how she made it, but it is reminiscent of how she made something out of nothing. She had to learn now to cook in Canada and made a living doing so. It’s hard to believe that she was able to work so hard for our family. adapted to a new way of being in Canada, and made the most of her life (even though she did share with me during her last 20-days that she did not live out her golden years… she was 80). She was proud of what she accomplished in Canada, like being debt free, building a home, and supporting others in need. She was amazing!!! I hope that I can live up to her standards and stamina. I am super proud of her. Happy Mother’s Day.

Reconnection Feels Good

May 4, 2024 – Doing what fills my cup

We are now well into the spring/summer term and I am using this non-teaching term (for me) to do what it takes to do what makes me happy, but also move forward with my research and other work that would contribute to my research program but also add to my self-knowledge. Returning to Burnaby, BC is not exactly returning home. I was born and raised in Prince Rupert, BC, schooled in Vancouver, BC, and lived in Sechelt, BC for about 25-years. I’ve spent the last 5+ years living in Prince George, BC. It was like starting all over again, metaphorically and literally. Returning to the Lower Mainland is as close to returning to home. My parents lived in Burnaby for about 20-years after moving from Prince Rupert and living in China for a short period of time before retirement. My mom passed away in 2018 and I moved to Prince George later that year. A tonne changed since 2018, so returning back to Vancouver gives me an opportunity to return to some happy memories, like with food, people, and places, I regain a better sense of myself and purpose. My cup is filling and I am happy.

My first priority when I come to the Lower Mainland is to each Chinese food (or any Asian food) that I cannot get in Prince George. Food is my singular gateway to connect to my culture but also my mom. Although the restaurant in the mall is no longer there (i.e., the place where we had dim sum and “double-duck” dinner), I am able to go to other restaurants and places to reignite those memories, feelings, and connections. When I first arrived to Vancouver, it was raining. It felt great!! I miss the rain. It does not rain much in Prince George… and I was wearing my Crocs. Seemed serendipitous. I went to my sister’s place downtown and we went to an udon restaurant near her place. It was like Chipotle, but udon style. And so the Asian food mantra begins. It was delicious and satisfying. Then we went to the Vancouver Art Gallery. There, I was very interested in the weaving exhibit. We even bumped into my kid that day. She was en route back home. The first day concluded with me going to and dropping off my stuff at my brother’s place and going to the Neptune Restaurant for fish congee and deep fried bread; nothing better on a rainy day. PS. My kid got the same meal in Richmond.

I’ve had Thai food (i.e., tofu pad Thai, chicken green curry on rice, and beef pad see yew), Mexican food (i.e., tacos from Gringos), fish and chips in Horseshoe Bay, fried chicken from Jollybee, and yes… Chinese food (i.e., congee, lo bok go, pork dumplings, shrimp dumplings, taro root dumpling, beef rice rolls, BBQ pork buns, curry beef pastries, and egg tarts). It’s been a whirlwind of food. I’ve also loved getting boba drinks, affagatto, and brown sugar shaken oat espressos. I have no regrets. I wanted to return back to my roots and to some really good food. Although it’s been super wonderful to stay at my brother’s place during my time in Vancouver, I’ve been spending my time like a tourist (and local, kind of) to enjoy place. I loved meeting up with many friends who live in the Lower Mainland, to connect with my sister (and her husband and my nephew dog Stanley), and see my mom at her resting place. In lots of ways, Burnaby is my home. I love being near the ocean and I enjoyed visiting places like the Chinese Canadian Museum and Chinatown Storytelling Centre.

I continue to move forward with my research program and part of it is looking into the history of Chinese immigrants in Canada. Alarming and yet, not surprising. I love working remotely and learning more about my ethnic identity through place and people. I have a couple more days left here and I intend to make the most of it. I have a few meetings online. At my workplace, we continue to have meetings on Zoom, which makes working remotely possible. Which each day, I am feeling confident and excited about my research program and I am willing to do what it takes to explore ideas such as my ethnic identity as a second-generation Chinese Canadian woman, non-mathematics subject specialists in BC schools, and identity development of teacher candidates and educators through portfolio and climate change education. I can see the connection with these three topics and I am encouraged that I can proceed in the academy to explore these ideas further to add to the body of knowledge, but also to learn more about myself, my purpose, and my identity.

Connecting to Self

April 29, 2024 – Making Sense of Place

On my journey of self-discovery, I am learning that a sense of place is part of our identity and need for belonging. Place can take on different meanings. It could be a town or city, a community, a home, etc. Where do you have a sense of place? Where do you feel like you belong? I think about BrenĂ© Brown’s “belonging to self” which I am learning how to and do not dispute her research. What is provoking my curiosity is figuring out where I belong. I look at some colleagues and they were born in raised in the same community where they work, live, and play as an adult. Belonging and place are so obvious (to me) when I observe these folks. They have a connection to the land, the people, and history of the place. It mesmerizes me and a bit envious.

This week, I am in the Lower Mainland before I head out to Banff for the Outdoor Learning Conference. I am presenting in Banff with a colleague and I am spending much of the spring/summer term going to conferences and developing my research program. Part of my research program is exploring AUTOETHNOGRAPHY as a research method, but also a self-study, a community-based action research project, and program evaluation of the courses I teach. I will also be continuing the work with Climate Education in Teacher Education and revising three manuscripts to submit (or resubmit) to a journal. Moreover, I’m looking into developing a micro-credential course in mathematics education and local Indigenous culture, which relates to my dissertation. Saying this out loud reminds me of the immense work ahead of me.

My time in the Lower Mainland was intended to be a respite for me to reflect on my practice, engage in some writing and research, and to reconnect myself to place. I just came back from Kelowna, BC from a couple of recent trips and Calgary, AB from a conference. I am paying attention to place in terms of h0w the place makes me feel, the people within that place, and understanding my sense of belonging. I needed to step away for a moment to gain some clarity. I took this last semester to heal by slowing down. I almost burned out at the beginning of the year and resting takes a lot of time and intentionality. I am also recognizing that I am a person of trauma and being cognizant of trauma responses are critical for me to understand and dismantle.

Even writing this blog post, I am waffling a bit in terms of what I want to writing and what I am actually writing. It’s a struggle. I find my trauma responses isolating and shameful. If anything, I need to pause, breathe deeply, and find moments of joy. Mental health issues are on the rise and aspects like job security, finances, and health conflate the feelings of stress, duress, and anxiety. I appreciate the blog as a means to reflect and to self-assess how I am doing. Coming to the Lower Mainland is an opportunity to ground myself into place. As mentioned, I’m staying at my brother’s place, I am visiting my sister, and I visited my mom (at her resting place). I tried to connect up with my dad, but that lends itself to another story (not one I am telling).

I can only create the path for myself. That’s it. One step at a time… with patience, kindness, and compassion… connecting to self and believing in myself are essential to my success and next steps. The fun part of it is, I am integrating this learning into my research program. I feel invigorated and excited. I don’t know what I will learn, but I am learning nonetheless. For this, I am happy. I share this image of my first dinner in Vancouver. I went to Neptune Noodle House in Burnaby to have a hot bowl of fish congee and a side plate of deep fried bread. It’s not really a dinner meal. Congee is more likely a breakfast or brunch meal. This soup was delicious and everything that I wanted it to be… hot, tasty, and comforting. It was filled with memories and food is my only gateway to my culture. I enjoyed people watching and the place was packed.

Being in this restaurant on a rainy day having a big bowl of congee felt like home. I can’t bring my mom back, nor can I be a part of the “double duck” dinners we used to have at the Chinese restaurant at the mall. I remember that my mom used to make congee at home when we lived in Prince Rupert. I loved these meals. They were so special to me. Now that the “cloud of trauma” is lifting, I look back at past experiences to see the joy and love that surrounded them. I miss my mom and know that her intentions were always good (even though I did not understand some of them). Food helps me to reconnect to my heritage, to my mom, and to myself. This meal was a grounding moment for me and anticipate having more Chinese food in the future.

Self-Worth is Independent

March 31, 2024 – How can you understand your self-worth?

My daughter and I went out for lunch yesterday. It’s Easter long weekend and I really wanted to spend some time with her. In my family, when I was growing up, spending time with family (and showing love) was to go out for lunch or dinner. Initially, I wanted to go out for a big breakfast, but my daughter had other plans. It’s not that I’m trying to please her, per se, but I wanted to have a good time with her. Anyway, we landed on Chinese food. We went to the Fortune House near where we live in Prince George. This restaurant was a bit of a find for us. It’s not a restaurant that serves Chinese and Japanese food. It’s just Chinese food. Albeit, it’s “Canadian” Chinese, there is a small section on the menu that serves Cantonese style food.

We like to order the Cantonese style seafood chow mein, which is the food pic above. They make it really well and it reminds of of the special chow mein we used to order when I was a kid from Galaxy Gardens in Prince Rupert. We also ordered another noodle dish and chicken and cream corn soup. It was a fulsome meal and we had lots of left overs too. Makes for an awesome part two for dinner. Anyway, this blog post is not about what we ate for lunch, but rather what I am learning. Having this meal reminded me that food is one of the only connections I have to my heritage, family, and culture. I am reminded of my mom and how important it was for her to gather around the table to share food, stories, and memories. I have fond memories of this.

I am listening to an audiobook titled, WORTHY. Yes, I was drawn to this book after watching a Reel and Oprah Winfrey was talking to the author of this book. I may have took it as a sign and started listening to it. I just finished Chapter 1 and I am left thinking about my ethnic identity and sense of self. The first chapter of this book attempts to differentiate the difference between self-worth and self-confidence. In essence, self-confidence is dependent on life’s events, accomplishments, and failures. Self-worth is independent from external forces. One’s sense of self-worth comes from the inside and is resilient to the ups and downs of life. What I was left wondering about is, if I denied my ethnic identity for decades, what is my sense of self-worth?

On reflection, I spent much time trying to prove myself to possibly earn the respect that my siblings had or be seen for the accomplishments I’ve achieved to be accepted or belong. What I am realizing is, I had it all wrong. Much of my need to belong, I am learning, stems from my relationships and how I responded to different people in my life. I am dodging naming who and what is, but I have been stepping away from myself for a very long time such that my sense of self-worth was not existent because I believed my self-worth was dependent on what people thought of me. What a mess!! Self-confidence and achievement do not equate to one’s self-worth. Understanding this difference and unpacking my ethnic identity as an Chinese Canadian are helping me to understand an appreciate my self-worth. I am happy.

The more moments I have to reflect on life to make sense of the world and who I am, I am compelled to pursue my research program under the umbrella of an autoethnography, focused on a research question relating to belonging. This work connects to my other research interests in mathematics education, teacher education, and educational leadership. In these contexts, I am engaging in the following research methodologies: survey methods, design-based research, self-study, program evaluation, and community-based action research. I am super excited to embark on next steps now knowing that self-worth is not the same as self-confidence. To connect to my experiences with my ethnic identity, the opinions of others do not define my self-worth. I am a good person. I am Chinese. I am worthy.