First Real Week Back
September 14, 2025 – Week 2 of the Fall 2025 Term
A much better week this week… busy, no question… but more representative of what my work week will look like this fall term. On Monday, I did some work for the School of Education. Tuesday was focused on research and I had my first class with a graduate class at St. Mark’s College as a sessional instructor. We had an incredible class. We proceeded with my online class design and worked like a charm. Thank you to my previous online graduate level classes over the last few years who helped me to co-construct my online approach. I really like it, and I believe the students like it too. Wednesday was spent prepping for my Wednesday night class that was originally scheduled to be in-person but now its hybrid. I’m up for the challenge. We tried a few things to make the class more personable. Not perfect, but I think that class went well. Wednesday is a big day for me… because after night class, I am prepping for my morning class. Thursday begins with an 8:30am class. I managed to prep and went to bed at a decent hour. I had a pretty good sleep and we had a pretty good class. Friday ended with doing some work on campus in the afternoon and organizing my office.
I ended the week feeling very satisfied with the work I accomplished and it feels great to get “re-set” for the new school year. Although I did not get through my email, that might be a next week thing. Now, we head into the weekend. And, let me tell you… I entered this weekend guilt-free. Normally, I would have listed a whole bunch of things to do over the weekend. I had informally created a small list, but it is likely that I’m not going to address the “list of things to do” until Monday. Keeping work between the bookends of Monday to Friday (as best I can) might be the next step of my self-care, rest way-of-being. I need to keep this work sustainable and JOYFUL. I feel great when I’m rested. I know this sounds obvious, but I did not live my personal and professional life this way. Work took precedent and rest was only a privilege that I thought was purely indulgent and only available to me when my work was done.
Here some news… THE WORK IS NEVER DONE. That took me a long time to understand. Moreover, to get really good at maintaining balance and a healthy lifestyle, I need to PRACTICE. I’m guessing that after I finish this blog post that I am going to do a “workout” from YouTube. Yup. I would rather walk outside at night time, but it’s not safe. So, this weekend, I truly enjoyed my time RESTING. Saturdays is”be a person day.” What does that mean? I can do chores… I can sleep in… and I don’t do any work. I love recycling on Saturdays. I’m not sure why, but it brings me a lot of joy (or closure) to recycle on the weekend. This Saturday, I roamed around, went shopping, then food shopping, and went for a walk with a friend. Today, I took out the garbage, built a shelving unit, and re-organized my office/bedroom. Oh my… it feels great to be organized. Resting is intentional. In the end, I feel great. So, why not?