Appreciate the Moment

June 18, 2025 – Facing My Mortality

Could I be immersed in an existential moment? Possibly. First of all, I feel inspired to contribute to my blog. I believe that this is my third blog post for the week and there might be more. The frequency of inspiration to contribute to my blog post and to reflect is wonderful. I was struggling for quite some time to contribute weekly to 2 WordPress sites. Now that I have returned to one website, while the other one is “on pause” has brought me much joy and freedom. I am blogging because “I want to” versus the “I have to.” The latter is how I’ve led my life and I am learning how to live differently… to live for ME.

As narcissistic as that may sound, what I mean is… it’s ok to be “selfish”… to care for oneself… to do what you LOVE!! Understanding what you love and then doing what you love… is FREEDOM. To do this successfully, you have to live in the moment. Be present. Oh my goodness… I’ve lived in the past for decades, tried to cater my life for an unforeseen future, and based my life on what I thought others expected from me. Thank goodness I have realized that this is all a LIE. For the last couple of years, I’ve been reclaiming my life and I am getting closer to “my best life.” I have never felt better and I am learning how to not take other people’s behaviours personally. I have agency. I have choice.

Vice versa… I can say what I mean. It’s not personal. Also, I’ve been learning to slow down, say “no” to things, and prioritize my health and wellness. My happiness and joy matters. I cherish the little things. My mom passed away 7 years ago and my good friend passed away last month. You cannot take life to granted or take things too seriously. All you can do is, do the best you can (without losing yourself in the process). Father’s Day just happened last weekend and I looked through my Facebook pics to find selfies with me and my dad. I have no idea when I took this screenshot or what we were both doing that day, but I have to say, it’s one of my favourite photos.

If anything, the image brings a smile to my face. Hi DAD!! Find your joy. Be happy.